100g of Muesli con quinoa, chía y chocolate negro contains 416 calories (kcal), 9.8g protein, 60g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 416 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 9.8 g
012.520.841.6
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
416
kcal
9.8
protein
60.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 60g | |
| Sugars | 18g | moderate |
| Fibre | 10g | |
| Protein | 9.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli con quinoa, chía y chocolate negro?
Muesli con quinoa, chía y chocolate negro contains 416 kcal per 100g.
Is Muesli con quinoa, chía y chocolate negro ultra-processed?
Muesli con quinoa, chía y chocolate negro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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