100g of Avena crunchy contains 390 calories (kcal), 12.3g protein, 70.1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.719.539
FibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
12.3
protein
70.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70.1g | |
| Sugars | 11.3g | moderate |
| Fibre | 7.6g | |
| Protein | 12.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Avena crunchy?
Avena crunchy contains 390 kcal per 100g.
Is Avena crunchy ultra-processed?
Avena crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _avena_ integral 70.1%, sémola de arroz, azúcar, salvado de _trigo_, jarabe de glucosa, extracto de malta de _cebada_, sal.
Allergens
Gluten, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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