100g of Copos de espelta contains 364 calories (kcal), 14.6g protein, 66g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.6 g
010.918.236.4
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
14.6
protein
66.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.2g | low |
| Carbs | 66g | |
| Sugars | 1.9g | low |
| Fibre | 8.8g | |
| Protein | 14.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Copos de espelta?
Copos de espelta contains 364 kcal per 100g.
Is Copos de espelta ultra-processed?
Copos de espelta is NOVA group 3 (processed).
Ingredients
Harina de espelta integral (97,2%), harina de malta de cebada, sal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related Products
FREE APP
Does Copos de espelta fit your day?
Calori tells you instantly. Scan any barcode for calories, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
Get the free app
