100g of Copos de trigo integral con frutas contains 370 calories (kcal), 11g protein, 59g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gFibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
59.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 59g | |
| Sugars | 23g | high |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Copos de trigo integral con frutas?
Copos de trigo integral con frutas contains 370 kcal per 100g.
Is Copos de trigo integral con frutas ultra-processed?
Copos de trigo integral con frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trigo integral (27%), frutas deshidratadas y frutos secos en proporción variable (27%) (pasa sultana, banana, coco, avellana tostada, manzana, aceite de coco, azúcar, aceite de algodón, aroma), harina de trigo, salvado de trigo, azúcar, extracto de malta de cebada, gluten, azúcar caramelizado, maltodextrina, sal, antioxidante (extracto rico en tocoferoles), aroma, vitaminas (niacina (PP), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12), sales de hierro, Trazas de soja, cacahuete, sésamo, leche, sulfitos, A ALÉRGENOS CONTIENE: GLUTEN, FRUTOS DE CASCARA, TRAZAS DE SOJA, CACAHUETE, SESAMO, LECHE, SULFITOS
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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