Copos de arroz y trigo integral

by Hacendado
500 g e
8480000093615 · opf
Scan with the Calori app

100g of Copos de arroz y trigo integral contains 381 calories (kcal), 12g protein, 79g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15 g
SaltSome salt 1.1 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
381
kcal
12.0
protein
79.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy381 kcal
Fat1.5glow
Saturated0.3glow
Carbs79g
Sugars15gmoderate
Fibre3.1g
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 381 kcal per 100g.
Is Copos de arroz y trigo integral ultra-processed?
Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Arroz (45%), trigo integral (28%), azúcar, gluten, leche desnatada en polvo, harina de trigo, extracto de malta de cebada, salvado de trigo, germen de trigo, sal, aroma, emulgente (mono-y diglicéridos de ácidos grasos), antioxidante (extracto rico en tocoferoles), vitaminas (niacina (B3), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12), sales de hierro.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español