100g of Copos de maíz contains 378 calories (kcal), 6.3g protein, 84g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6.3 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
6.3
protein
84.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 84g | |
| Sugars | 5g | low |
| Fibre | 3.5g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Copos de maíz?
Copos de maíz contains 378 kcal per 100g.
Is Copos de maíz ultra-processed?
Copos de maíz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maíz (85%), azúcar, extracto de malta de cebada, sal, emulgente (mono - y diglicéridos de ácidos grasos), vitaminas (niacina (PP), ácido pantoténico (B5), vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (H), vitamina B12), sales de hierro, antioxidantes (extracto rico en tocoferoles, galato de propilo, palmitato de ascorbilo).
Category
Other Servings
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