100g of Sopa instantánea verduras contains 386 calories (kcal), 7.2g protein, 61.9g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 13 g
00.31.53
SugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 7.2 g
011.619.338.6
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
7.2
protein
61.9
carbs
11.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 7.3g | high |
| Carbs | 61.9g | |
| Sugars | 7.3g | moderate |
| Fibre | 1.4g | |
| Protein | 7.2g | |
| Salt | 13g | high |
Common Questions
How many calories are in Sopa instantánea verduras?
Sopa instantánea verduras contains 386 kcal per 100g.
Is Sopa instantánea verduras ultra-processed?
Sopa instantánea verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrina, picatostes (17%) (harina de _trigo_, aceite vegetal de palma, sal y levadura), almidón de maíz, sal, almidón modificado de patata, extracto de levadura, potenciador del sabor: glutamato monosódico, grasa vegetal de palma, azúcar, hortalizas (4%) (zanahoria, puerro, cebolla, _apio_, col), extractos de zanahoria y puerro, aromas naturales (contienen _apio_), especias y antioxidante: extractos de romero.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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