100g of Fiambre da Perna Extra Fatias contains 95 calories (kcal), 18g protein, 1.5g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.818
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
18.0
protein
1.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 6%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Fiambre da Perna Extra Fatias?
Fiambre da Perna Extra Fatias contains 95 kcal per 100g.
Is Fiambre da Perna Extra Fatias ultra-processed?
Fiambre da Perna Extra Fatias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Perna de suíno (74%), água, sal, dextrose, proteína de suíno, gelificantes (E407 e E410), emulsionantes (E450, E451), regulador de acidez (E262), aromas, antioxidantes (E301) e conservante (E250).
Category
Other Servings
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