100g of Garbanzo lechoso contains 348 calories (kcal), 18.6g protein, 47.5g carbs and 6.1g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.6 g
010.417.434.8
FibreHigh fibre 14.4 g
03614.4
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
18.6
protein
47.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 60%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 47.5g | |
| Sugars | 6g | moderate |
| Fibre | 14.4g | |
| Protein | 18.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Garbanzo lechoso?
Garbanzo lechoso contains 348 kcal per 100g.
Is Garbanzo lechoso ultra-processed?
Garbanzo lechoso is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Garbanzos.
Category
Other Servings
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