100g of Arroz cocido integral contains 209 calories (kcal), 4.6g protein, 36g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 4.6 g
06.310.420.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
4.6
protein
36.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 36g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 4.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Arroz cocido integral?
Arroz cocido integral contains 209 kcal per 100g.
Is Arroz cocido integral ultra-processed?
Arroz cocido integral is NOVA group 3 (processed).
Ingredients
Arroz cocido (97%): arroz integral y agua; aceite de oliva (2,4%) y sal.
Category
Other Servings
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