100g of Trigo espelta 100% integral contains 273 calories (kcal), 10.6g protein, 45.4g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.213.727.3
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
10.6
protein
45.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 45.4g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Trigo espelta 100% integral?
Trigo espelta 100% integral contains 273 kcal per 100g.
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