100g of Optisource contains 420 calories (kcal), 30g protein, 54.8g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 420 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
012.62142
Calculate by serving size
Quantity
Serving
420
kcal
30.0
protein
54.8
carbs
9.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 54.8g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Optisource?
Optisource contains 420 kcal per 100g.
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