4 portions au poisson pané

8469500709486 · opf
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100g of 4 portions au poisson pané contains 209 calories (kcal), 11.2g protein, 17.2g carbs and 10.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
209
kcal
11.2
protein
17.2
carbs
10.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%
NutrientAmountLevel
Energy209 kcal
Fat10.4gmoderate
Saturated1.1glow
Carbs17.2g
Sugars1.2glow
Fibre?
Protein11.2g
Salt0.9gmoderate

Common Questions

How many calories are in 4 portions au poisson pané?
4 portions au poisson pané contains 209 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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