Jamon Serrano

100 g

8468630000159 · opf

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100g of Jamon Serrano contains 221 calories (kcal), 37.7g protein, 0.1g carbs and 7.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.1 g

00.31.53

Saturated fatSome saturated fat 2.5 g

01.5510

EnergyModerate calorie density 221 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 37.7 g

06.611.137.7

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

221

kcal

37.7

protein

0.1

carbs

7.8

fat

Nutrition Facts per 100g

Protein 68% Carbs 0% Fat 32%

Nutrient	Amount	Level
Energy	221 kcal
Fat	7.8g	moderate
Saturated	2.5g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	37.7g
Salt	4.1g	high

Common Questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 221 kcal per 100g.

Is Jamon Serrano ultra-processed?

Jamon Serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc, sel, dextrose, conservateurs (E-252, E-250) et antioxydant (E-301).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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