Jamón de Teruel
8452618000019 · opf
100g of Jamón de Teruel contains 215 calories (kcal), 31.9g protein, 0.6g carbs and 9.4g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.9 g
06.510.831.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
31.9
protein
0.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 2%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.9g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jamón de Teruel?
Jamón de Teruel contains 215 kcal per 100g.
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