Pan Alemán de Centeno

8445303150656 · opf
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100g of Pan Alemán de Centeno contains 184 calories (kcal), 4.5g protein, 34.2g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 184 kcal
ProteinLow protein 4.5 g

Positive

per 100 g
FibreHigh fibre 9.2 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
184
kcal
4.5
protein
34.2
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy184 kcal
Fat1.2glow
Saturated0.2glow
Carbs34.2g
Sugars3.2glow
Fibre9.2g
Protein4.5g
Salt1.2gmoderate

Common Questions

How many calories are in Pan Alemán de Centeno?
Pan Alemán de Centeno contains 184 kcal per 100g.