Semillas de girasol

8445303150496 · opf
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100g of Semillas de girasol contains 593 calories (kcal), 22.5g protein, 12.3g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 593 kcal

Positive

per 100 g
ProteinSource of protein 22.5 g
SugarLow sugar 2.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
593
kcal
22.5
protein
12.3
carbs
49.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 8% Fat 76%
NutrientAmountLevel
Energy593 kcal
Fat49ghigh
Saturated5.4ghigh
Carbs12.3g
Sugars2.2glow
Fibre?
Protein22.5g
Salt0glow

Common Questions

How many calories are in Semillas de girasol?
Semillas de girasol contains 593 kcal per 100g.