100g of Raisin Wheats contains 339 calories (kcal), 9.2g protein, 68.3g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 9.2 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
9.2
protein
68.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 68.3g | |
| Sugars | 14.3g | moderate |
| Fibre | 10.3g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raisin Wheats?
Raisin Wheats contains 339 kcal per 100g.
Is Raisin Wheats ultra-processed?
Raisin Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain WHEAT (78.8%), raisins (23.3%), humectant: glycerol.
Category
Other Servings
Related lists
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