100g of GARDEN GOURMET Nuggets Fromage 180g contains 210 calories (kcal), 13g protein, 16.6g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.310.521
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
13.0
protein
16.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 16.6g | |
| Sugars | 1g | low |
| Fibre | 3.6g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in GARDEN GOURMET Nuggets Fromage 180g?
GARDEN GOURMET Nuggets Fromage 180g contains 210 kcal per 100g.
Is GARDEN GOURMET Nuggets Fromage 180g ultra-processed?
GARDEN GOURMET Nuggets Fromage 180g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, chapelure 14,4% (farine de BLÉ, levure, sel, huile de colza, paprika, curcuma), ÉDAM (LAIT) 10,8%, huiles végétales (colza, tournesol) en proportion variable, protéines de BLÉ texturées 5,9% (protéines de BLÉ 4,6%, farine de BLÉ 1,3%), courgette, GLUTEN de BLÉ 4,7%, carotte, farine de BLÉ, correcteur d'acidité : vinaigre tamponné ; flocons de pomme de terre, oignon, fibres d'agrumes, oignon en poudre, basilic, sel, stabilisant : méthylcellulose ; amidon de maïs, fibre de bambou, persil, arôme naturel, blanc d'ŒUF en poudre, vinaigre d'alcool, poivre noir. Peur contenir : SOJA.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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