100g of Manjar contains 181 calories (kcal), 3.6g protein, 28.5g carbs and 5.8g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 3.6 g
05.49.118.1
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
3.6
protein
28.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 28.5g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Manjar?
Manjar contains 181 kcal per 100g.
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