100g of GARDEN GOURMET Falafel Epinards 190g contains 203 calories (kcal), 9.1g protein, 15g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.110.220.3
FibreHigh fibre 8.7 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
9.1
protein
15.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15g | |
| Sugars | 1.3g | low |
| Fibre | 8.7g | |
| Protein | 9.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in GARDEN GOURMET Falafel Epinards 190g?
GARDEN GOURMET Falafel Epinards 190g contains 203 kcal per 100g.
Is GARDEN GOURMET Falafel Epinards 190g ultra-processed?
GARDEN GOURMET Falafel Epinards 190g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches réhydratés 60% (pois chiches 34,9%, eau), épinards 17,4%, huiles végétales (tournesol, colza) en proportion variable, oignons, plantes aromatiques (persil 3,3%, menthe 1,1%, basilic 0,4%), correcteur d'acidité : vinaigre tamponné ; GLUTEN de BLÉ, amidon de maïs, sel, ail, poivre noir. Peut contenir : ŒUFS, SOJA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français