100g of EMPANADO GA RDEN NESTLE 180G contains 223 calories (kcal), 16.9g protein, 13.8g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.9 g
06.711.222.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
16.9
protein
13.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 26%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.8g | low |
| Carbs | 13.8g | |
| Sugars | 0.9g | low |
| Fibre | 5.3g | |
| Protein | 16.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in EMPANADO GA RDEN NESTLE 180G?
EMPANADO GA RDEN NESTLE 180G contains 223 kcal per 100g.
Category
Other Servings
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