100g of Kapusniak contains 55 calories (kcal), 2.1g protein, 4.7g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.62.85.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
2.1
protein
4.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.4g | low |
| Carbs | 4.7g | |
| Sugars | 0.6g | low |
| Fibre | 0.7g | |
| Protein | 2.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kapusniak?
Kapusniak contains 55 kcal per 100g.
Category
Other Servings
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