Multigrain Cheerios

by Nestlé
500 g
8445291301948 · opf
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100g of Multigrain Cheerios contains 377 calories (kcal), 10g protein, 69g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 377 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 9.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
377
kcal
10.0
protein
69.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%
NutrientAmountLevel
Energy377 kcal
Fat4.7gmoderate
Saturated1glow
Carbs69g
Sugars17.7gmoderate
Fibre9.7g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Multigrain Cheerios?
Multigrain Cheerios contains 377 kcal per 100g.
Is Multigrain Cheerios ultra-processed?
Multigrain Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oat flour (31,9%), whole grain wheat flour (29,6%), whole grain barley flour (18,2%), sugar, wheat flour (contains calcium carbonate, vitamin b3, iron, vitamin b1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin, antioxidant: tocopherols, iron, vitamins c, b3, b5, b9, d, b6, b2

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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