Spinat Käse Knuspertaschen

by Nestlé, Garden Gourmet
180 g
8445291244269 · opf
Scan with the Calori app

100g of Spinat Käse Knuspertaschen contains 214 calories (kcal), 9.4g protein, 19g carbs and 10.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.5 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
214
kcal
9.4
protein
19.0
carbs
10.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 37% Fat 45%
NutrientAmountLevel
Energy214 kcal
Fat10.4gmoderate
Saturated2.3gmoderate
Carbs19g
Sugars1glow
Fibre3.5g
Protein9.4g
Salt1gmoderate

Common Questions

How many calories are in Spinat Käse Knuspertaschen?
Spinat Käse Knuspertaschen contains 214 kcal per 100g.
Is Spinat Käse Knuspertaschen ultra-processed?
Spinat Käse Knuspertaschen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

27,1% Spinat, 19,6% gekochter Reis, 16,8% EDAMER KÄSE, WEIZENMEHL, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), Bambusfaser, Säureregulator (gepufferter Essig), Basilikum, HÜHNEREI-Eiweißpulver, Speisesalz, Dill, Gewürze (Paprika, Kurkuma, schwarzer Pfeffer), Hefe. Kann SOJA enthalten.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch