100g of Cereais e Fibra contains 328 calories (kcal), 3.8g protein, 65.3g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 3.8 g
09.816.432.8
Positive
per 100 gFibreHigh fibre 25.2 g
03625.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
3.8
protein
65.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 65.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 25.2g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cereais e Fibra?
Cereais e Fibra contains 328 kcal per 100g.
Is Cereais e Fibra ultra-processed?
Cereais e Fibra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Cevada_ (34%), _Cevada_ malteada (22%), inulina, chicória (14%), _centeio_ (10%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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