shredded wheat

by Nestlé

8445290805867 · opf

Scan with your phone

100g of shredded wheat contains 360 calories (kcal), 12.2g protein, 66.7g carbs and 2.2g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 360 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.2 g

010.81836

FibreHigh fibre 12.2 g

03612.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

360

kcal

12.2

protein

66.7

carbs

2.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	360 kcal
Fat	2.2g	low
Saturated	0.5g	low
Carbs	66.7g
Sugars	0.7g	low
Fibre	12.2g
Protein	12.2g
Salt	0.1g	low

Common Questions

How many calories are in shredded wheat?

shredded wheat contains 360 kcal per 100g.

Is shredded wheat ultra-processed?

shredded wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain WHEAT (100%). May contain PEANUTS and NUTS.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English