Shreddies

by Nestle
460g
8445290804860 · opf
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100g of Shreddies contains 364 calories (kcal), 10.8g protein, 70.4g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 10.8 g

Positive

per 100 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
364
kcal
10.8
protein
70.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy364 kcal
Fat1.8glow
Saturated0.3glow
Carbs70.4g
Sugars12.5gmoderate
Fibre12g
Protein10.8g
Salt0.7gmoderate

Common Questions

How many calories are in Shreddies?
Shreddies contains 364 kcal per 100g.
Is Shreddies ultra-processed?
Shreddies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. %

Category

Breakfast cereal

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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