100g of Optifast choc shake contains 383 calories (kcal), 37.7g protein, 34.9g carbs and 8.7g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.7 g
011.519.238.3
FibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
37.7
protein
34.9
carbs
8.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 38%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 34.9g | |
| Sugars | 24g | high |
| Fibre | 6.8g | |
| Protein | 37.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Optifast choc shake?
Optifast choc shake contains 383 kcal per 100g.
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