100g of KitKat Crunchy Cereal contains 420 calories (kcal), 7.7g protein, 69.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.7 g
0522.545
EnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 7.7 g
012.62142
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
7.7
protein
69.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 11g | moderate |
| Saturated | 4g | moderate |
| Carbs | 69.3g | |
| Sugars | 24.7g | high |
| Fibre | 6.3g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in KitKat Crunchy Cereal?
KitKat Crunchy Cereal contains 420 kcal per 100g.
Is KitKat Crunchy Cereal ultra-processed?
KitKat Crunchy Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat (31,4%), maize semolina, sugar, dextrose, palm oil, wheat flour, cocoa powdert (5,4%), glucose syrup, wheat starch, skimmed milk powder, sunflower oil, calcium carbonate, barley malt extract, fat-reduced cocoa powdert, flavourings, cocoa butter, salt, cocoa masst, emulsifier: lecithin, whey powder (milk), milk fat, antioxidant: tocopherols, iron, vitamin b3, b5, b6, b2, b9
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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