100g of fruit gums contains 331 calories (kcal), 0.1g protein, 81.6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.5 g
0522.545
EnergyModerate calorie density 331 kcal
0150400800
ProteinLow protein 0.1 g
09.916.633.1
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
0.1
protein
81.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 81.6g | |
| Sugars | 46.5g | high |
| Fibre | 1.5g | |
| Protein | 0.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in fruit gums?
fruit gums contains 331 kcal per 100g.
Is fruit gums ultra-processed?
fruit gums is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, starch, acids (malic acid, citric acid, lactic acid, acetic acid), gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), glazing agent (carnauba wax).
Category
Other Servings
Related lists
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