100g of KitKat contains 501 calories (kcal), 5.6g protein, 56.6g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.8 g
0522.545
Saturated fatHigh saturated fat 14.2 g
01.5510
EnergyHigh energy density 501 kcal
0150400800
ProteinLow protein 5.6 g
0152550.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
501
kcal
5.6
protein
56.6
carbs
25.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 25.7g | high |
| Saturated | 14.2g | high |
| Carbs | 56.6g | |
| Sugars | 44.8g | high |
| Fibre | 5.5g | |
| Protein | 5.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 501 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PT Chocolate preto (66%) recheado com bolacha. O chocolate preto contém outras gorduras vegetais além da manteiga de cacau. Ingredientes: açúcar, pasta de cacau', farinha de TRIGO (contém cálcio, ferro, tiamina e niacina), gorduras vegetais (palma, palmiste, shea, sal), manteiga de cacau, matéria gorda LÁCTEA anidra, emulsionante (lecitinas), LEITE em pó, soro de LEITE filtrado em pó, levedura, levedante (carbonatos de sódio), LEITE em pó magro, xarope de glucose, soro de LEITE em pó, aromas. Pode conter AMENDOINS & FRUTOS DE CASCA RUA. CZ Oplatka s náplní v hořké čokoládě 66 %. Vedle kakaového másla obsahuje hořká čokoláda rostlinné tuky. Složení: cukr, kakaová hmota', PŠENIČNÁ mouka (obsahuje vápník, železo, thiamin a niacin), rostlinné tuky (palmový, palmojádrový, Shea, Sal), kakaové máslo', MLÉČNÝ tuk, emulgátor (lecitiny), sušené plnotučné MLEKO, sušený výrobek MLÉČNÉ SYROVÁTKY, instantní suse droždi, kyphic látka (uhličitany sodné), sušené odtučněné MLEKO, glukózový sirup, sušená SYROVÁTKA, aromata, LÍSKOVÉ OŘECHY kousky. Může obsahovat ARASIDY a jiné ORECHY, Označování v souladu s CZ doporučením o alergenech, SK Oblátka s náplňou v horkej čokoláde 66 %. Okrem kakaového masla obsahuje horká čokoláda aj iné rastlinné tuky. Zloženie: cukor, kakaová hmota', PŠENIČNÁ múka (obsahuje vápník, železo, vitamin B1 a niacin), rastlinné tuky (palmový, painojadrový, olej zo semien maslovníka, Sal), kakaové maslo', MLIEČNY tuk, emulgátor (lecitíny), sušené plnotučné MLIEKO, sušený výrobok MLIEČNEJ SRVÁTKY, stantné sušené droždie, kypriaca látka (uhličitany sodné), sušené odtučnené MLIEKO, glukózový sirup, sušená SRVÁTKA, arómy. Môže obsahovať ARAŠIDY a RECHY. Rainforest Alliance Certified. Zjistěte více/Zistite viac na www.ra.org. EN Four crispy wafer fingers covered in dark chocolate (66%). Dark chocolate contains able fats in addition to cocoa butter. Ingredients: sugar, cocoa mass', WHEAT flour (contains calcium, iron, thiamin and niacin), vegetable fats (palm, palm kernel, sall, cocoa butter, butterfat (MILK), emulsifier (lecithins), whole MILK powder, whey powder product (MILK), yeast, raising agent (sodium bicarbonate), skimmed WILL powder, glucose syrup, whey powder (MILK), flavourings, May contain PEANUTS and TREE NUTS. "Rainforest Alliance Certified cocoa. Find out more at ra.org 8 445290 595713"> Know Your Portion 1 1 BAR= 44316196/12538508 CO 1 PORTION
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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