100g of żurek contains 309 calories (kcal), 7.3g protein, 60g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 15.2 g
00.31.53
SugarSome sugar 12.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 7.3 g
09.315.530.9
Calculate by serving size
Quantity
Serving
309
kcal
7.3
protein
60.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 60g | |
| Sugars | 12.7g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 15.2g | high |
Common Questions
How many calories are in żurek?
żurek contains 309 kcal per 100g.
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