Nesquik Choco Waves

by Nestlé
330g
8445290576026 · opf
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100g of Nesquik Choco Waves contains 389 calories (kcal), 8.9g protein, 73.6g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 22.4 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
389
kcal
8.9
protein
73.6
carbs
4.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy389 kcal
Fat4.8gmoderate
Saturated1.3glow
Carbs73.6g
Sugars22.4gmoderate
Fibre7.7g
Protein8.9g
Salt0.2glow

Common Questions

How many calories are in Nesquik Choco Waves?
Nesquik Choco Waves contains 389 kcal per 100g.
Is Nesquik Choco Waves ultra-processed?
Nesquik Choco Waves is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat (35,0%), sugar, wheat flour (17,0%), maize semolina (15,2%), cocoa powder (7,2%), glucose syrup, barley malt extract, contains sunflower oil and/or palm oil, calcium carbonate, emulsifier: lecithin, salt, natural flavourings, iron, vitamin b3, b5, d, b6, b1, b2, b9, d, b6, b1, may contain milk and nuts, %

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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