Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa

by Garden Gourmet
198 g
8445290552242 · opf
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100g of Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa contains 149 calories (kcal), 4.5g protein, 17g carbs and 5.9g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 4.5 g
FibreSource of fibre 5 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.5
protein
17.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 49% Fat 38%
NutrientAmountLevel
Energy149 kcal
Fat5.9gmoderate
Saturated0.5glow
Carbs17g
Sugars2.3glow
Fibre5g
Protein4.5g
Salt1gmoderate

Common Questions

How many calories are in Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa?
Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa contains 149 kcal per 100g.
Is Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa ultra-processed?
Mini galettes aux légumes Carottes, brocolis, boulgour et quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carottes 28,7%, Brocolis 20,1%, Boulgour de BLÉ 12,8%, Quinoa précuit 9,4%, Eau, Huiles végétales en proportion variable (colza, tournesol), Oignon frit (oignon, huiles végétales (contient huile de tournesol et/ou huile de colza)), Coriandre, Persil, Vinaigre d'alcool, Amidon de mais, Isolat de protéines de SOJA, Fibres d'agrumes, Sel, Stabilisant: méthylcellulose; Poivre noir, Ail, Noix de muscade, Correcteur d'acidité : hydroxyde de potassium.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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