100g of Nestum 5 Cereales contains 384 calories (kcal), 10g protein, 80.4g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 10 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
10.0
protein
80.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 80.4g | |
| Sugars | 20g | moderate |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nestum 5 Cereales?
Nestum 5 Cereales contains 384 kcal per 100g.
Is Nestum 5 Cereales ultra-processed?
Nestum 5 Cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 82.8%, Harina de avena 6.2%, Harina de arroz 3.3%, Harina de maíz 3.2%, Harina de cebada 3.2%, Hidrogenofosfato dipotásico (Regulador de la acidez), Mezcla de Vitaminas y Minerales (Vitamina C, Fumarato ferroso (Hierro), Sulfato de zinc, Vitamina E, Nicotinamida, Vitamina B5 (D-Pantotenato de calcio), Vitamina B1 (Tiamina), Vitamina B2 (Riboflavina), Vitamina A, Vitamina B6, Vitamina B9 (Ácido fólico), Vitamina B7 (Biotina), Vitamina D3 (Colecalciferol), Vitamina B12 (Cianocobalamina)), Probiótico (Bifidobacterium Lactis), Vainillina (Sabor artificial).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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