100g of Shreddies contains 364 calories (kcal), 10.8g protein, 70.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 10.8 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
10.8
protein
70.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 70.4g | |
| Sugars | 12.5g | moderate |
| Fibre | 12g | |
| Protein | 10.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Shreddies?
Shreddies contains 364 kcal per 100g.
Is Shreddies ultra-processed?
Shreddies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts. %
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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