Garden Gourmet nuggets

by Garden Gourmet
200g
8445290341457 · opf
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100g of Garden Gourmet nuggets contains 236 calories (kcal), 13.1g protein, 15g carbs and 12.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 13.1 g
FibreSource of fibre 5.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
236
kcal
13.1
protein
15.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 27% Fat 50%
NutrientAmountLevel
Energy236 kcal
Fat12.5gmoderate
Saturated0.9glow
Carbs15g
Sugars0.7glow
Fibre5.7g
Protein13.1g
Salt1gmoderate

Common Questions

How many calories are in Garden Gourmet nuggets?
Garden Gourmet nuggets contains 236 kcal per 100g.
Is Garden Gourmet nuggets ultra-processed?
Garden Gourmet nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, proteína de SOJA 15,5%, farinha de TRIGO, óleos vegetais em proporções variáveis (girassol, colza), amido de milho, aromas naturais, regulador de acidez (vinagre tamponado), estabilizantes (metilcelulose, goma de guar), sal, fibra de citrinos, cebola em pó, alho em pó, levedura, extrato de pimentão doce

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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