Shredded wheat
8445290303127 · opf
100g of Shredded wheat contains 360 calories (kcal), 12.2g protein, 66.7g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.81836
FibreHigh fibre 12.2 g
03612.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
12.2
protein
66.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 66.7g | |
| Sugars | 0.7g | low |
| Fibre | 12.2g | |
| Protein | 12.2g | |
| Salt | ? |
Common Questions
How many calories are in Shredded wheat?
Shredded wheat contains 360 kcal per 100g.
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