100g of Granko exclusive contains 378 calories (kcal), 6.8g protein, 71.7g carbs and 4.4g fat.
Negative
per 100 gSugarHigh sugar 68 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6.8 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 10.2 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
6.8
protein
71.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 71.7g | |
| Sugars | 68g | high |
| Fibre | 10.2g | |
| Protein | 6.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Granko exclusive?
Granko exclusive contains 378 kcal per 100g.
Category
Other Servings
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