100g of Ofen-Kartoffeln mit Blumenkohl contains 145 calories (kcal), 3.1g protein, 21.5g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
ProteinLow protein 3.1 g
04.37.314.5
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
3.1
protein
21.5
carbs
3.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 21.5g | |
| Sugars | 4.2g | low |
| Fibre | 3.9g | |
| Protein | 3.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ofen-Kartoffeln mit Blumenkohl?
Ofen-Kartoffeln mit Blumenkohl contains 145 kcal per 100g.
Category
Other Servings
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