100g of Pan de semillas contains 289 calories (kcal), 5.3g protein, 60.3g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 5.3 g
08.714.528.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
289
kcal
5.3
protein
60.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 2.9g | low |
| Saturated | ? | |
| Carbs | 60.3g | |
| Sugars | ? | |
| Fibre | 3.6g | |
| Protein | 5.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan de semillas?
Pan de semillas contains 289 kcal per 100g.
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