Ketchup

340 g
8437024457008 · opf
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100g of Ketchup contains 104 calories (kcal), 1.5g protein, 15g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8 g
SaltSome salt 0.9 g
ProteinLow protein 1.5 g

Positive

per 100 g
FibreHigh fibre 16 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
1.5
protein
15.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%
NutrientAmountLevel
Energy104 kcal
Fat0glow
Saturated0glow
Carbs15g
Sugars8gmoderate
Fibre16g
Protein1.5g
Salt0.9gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 104 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomates (174 g de tomate para elaborar 100 g de ketchup), fibra vegetal, vinagre de vino, almidón de maíz, pasta de dátiles (5%), sal, aromas naturales, especia. Hecho con dátil.

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