100g of Pan de espelta contains 242 calories (kcal), 8.4g protein, 43g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.312.124.2
FibreHigh fibre 9.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.4
protein
43.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 1.5g | low |
| Fibre | 9.8g | |
| Protein | 8.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan de espelta?
Pan de espelta contains 242 kcal per 100g.
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