100g of Granola contains 471 calories (kcal), 14g protein, 50g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 17 g
0522.545
ProteinLow protein 14 g
014.123.647.1
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
471
kcal
14.0
protein
50.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 42%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 24g | high |
| Saturated | 5.7g | high |
| Carbs | 50g | |
| Sugars | 17g | moderate |
| Fibre | 7.9g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 471 kcal per 100g.
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