100g of Black & White contains 420 calories (kcal), 34.4g protein, 30g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 420 kcal
0150400800
SugarSome sugar 13 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 34.4 g
012.62142
FibreHigh fibre 10.5 g
03612
Calculate by serving size
Quantity
Serving
420
kcal
34.4
protein
30.0
carbs
15.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 30%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 5.1g | high |
| Carbs | 30g | |
| Sugars | 13g | moderate |
| Fibre | 10.5g | |
| Protein | 34.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Black & White?
Black & White contains 420 kcal per 100g.
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