100g of espirulina contains 145 calories (kcal), 6.5g protein, 8.1g carbs and 8.2g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 6.5 g
04.47.314.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.5
protein
8.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 24%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 8.1g | |
| Sugars | 1g | low |
| Fibre | 6.5g | |
| Protein | 6.5g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in espirulina?
espirulina contains 145 kcal per 100g.
Category
Other Servings
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