100g of 0% Jamón contains 216 calories (kcal), 18.4g protein, 21.6g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.4 g
06.510.821.6
Calculate by serving size
Quantity
Serving
216
kcal
18.4
protein
21.6
carbs
5.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 41%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 21.6g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in 0% Jamón?
0% Jamón contains 216 kcal per 100g.
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