100g of Guacamole contains 106 calories (kcal), 1.9g protein, 8.2g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 1.9 g
03.25.310.6
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.9
protein
8.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 31%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.2g | |
| Sugars | 1.1g | low |
| Fibre | 5.1g | |
| Protein | 1.9g | |
| Salt | ? |
Common Questions
How many calories are in Guacamole?
Guacamole contains 106 kcal per 100g.
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