100g of Jamón contains 369 calories (kcal), 30.1g protein, 0.5g carbs and 27.6g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.1 g
011.118.436.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
30.1
protein
0.5
carbs
27.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 27.6g | high |
| Saturated | 0g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30.1g | |
| Salt | 6g | high |
Common Questions
How many calories are in Jamón?
Jamón contains 369 kcal per 100g.
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